Experience Your Life Beyond Addiction
"The feeling was electric-energy humming through my body. I felt like blood was pouring into areas of my tissues that it had not been able to reach for some time. It was relieving and healing, subtler than the feeling from getting off on drugs, but it was detectable and lovely, and of course, there was no hangover, just a feeling of more ease than I could remember. I felt a warmth come over me similar to what I felt when I had done heroin, but far from the darkness of that insanity, this was pure light-a way through."
- Tommy Rosen, on his first yoga experience
Most of us deal with addiction in some form. While you may not be a fall-down drunk, anorexic, or a gambling addict, you likely struggle with addiction in other ways. Workaholism, overeating, and compulsively engaging with technology like video games, texting, and Facebook are also highly common examples. And if you don't suffer from addiction, chances are you know someone who does.
Through more than 20 years of recovery and in working professionally with others, Tommy Rosen has uncovered core elements of recovery and healing, what he refers to as Recovery 2.0. In the book, he shares his own past struggles with addiction, and powerful, tested tools for breaking free from the obstacles that stand in the way of a holistic and lasting recovery.
Building off the key tenets of the 12-Step program, he has developed an innovative approach that includes:
Looking at the roots of addiction; your family history and "Addiction Story"
Daily breathing practices, meditation, yoga, and body awareness
A healthy, alkaline-based diet to aid with detox, boost immunity, increase vitality, support your entire recovery, and help prevent relapse
Discovering your mission, living on purpose, and being of service to others
Recovery 2.0 helps readers to release their addictions and THRIVE in their recovery.SAVE YOUR SPOT NOW. SIMPLY SELECT AN EVENT FROM THE LIST BELOW:
LOCATION DATE REGISTER LINK
Miami, FL Oct 19 => Yoga Workshop + Book Signing
New York City, NY Oct 21 => Book Release + Book Signing
Boston, MA Oct 22 => Yoga Workshop + Book Signing
Los Angeles, CA Oct 23 => Presentation + Book Signing
Corte Madera, CA Nov 1 => Presentation + Book Signing
San Francisco, CA Nov 2 => Yoga Workshop + Book Signing
Glendale, CA Nov 5 => Reading + Book Signing
Orange County, CA Nov 7 => Speaking Engagement + Book Signing
"I'm looking forward to giving you a big hug & practical advice you can use RIGHT NOW to break free from your addiction OR help your loved ones on their journey to recovery. See you on the tour!"
~ Tommy Rosen